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Antiparos Ultra 100

Cyclades - Antiparos

The “Antiparos Ultra 100” - 100Km Ultramarathon Road Race is an exciting running event taking place in a small holiday paradise located southwest of Paros Island in the Greek islands of The Cyclades. The calm cycladic landscape, with the scattered churches, the famous cave and the Enetic castle, is ideal for running. The race is unique in that it is a ‘hybrid’ in terms of terrain, with 40% of it being a road race and the remaining 60% a mountain race. Runners will enjoy a place blessed with exceptional natural beauty; the island offers a variety of types of coast, with golden sandy beaches and crystal-clear waters. Please read carefully the conditions of participation.

Welcome
Welcome to “Antiparos Ultra 100” that gives the opportunity to combine running a beautiful route along the coastline of this small and picturesque island located close to Paros with having the best holidays ever at a picturesque and relaxing island in Western Cyclades, famous for the serene atmosphere and the lovely beaches.

What: 100Km

Where
Antiparos, a small island in the southern Aegean, at the heart of the Cyclades, which is less than one nautical mile from Paros

When
Sunday, 23rd of March 2014

Why
Because runners can live a real tough challenge at the “Antiparos Ultra 100” and have an unforgettable experience, which will come to be sealed by both the beauty of the course and the impeccable organisation of the event.

How
Contact us and we will make you an unbeatable offer to suit your needs and preferences.
We offer several options varying from short weekend breaks in Antiparos including your entry to the race, to a full vacation plan in Antiparos and the surrounding area!

Moreover, we can offer you training plans, actual training in the streets and routes of Antiparos and of course we will run with you!

For more information and detail please call: +30 6978 524 433
Or email: info[@]runningreece.com

We are looking forward to hearing from you!
Happy runs!
Race Date: Sunday, 23rd of March 2014

Time Limits
1. First limit after the end of the first long turn 41,3 kilometers in 5 hours ( 7,2 minutes per kilometer or 8,24 kilometer per hour)
2. Second limit after the end of the second long turn 29,4 kilometers in 4 hours ( 8,1 minutes per kilometer or 7,35 kilometers in 4 hours)
3. Third limit after the end of the third and last long turn 28,4 kilometers in 4 hours and 15 minutes (8,67 minutes per kilometer or 6,91 kilometer per hour)

Distances: 100Km

Organizer: The not-for-profit cultural and athletic society ‘Antiparos En Plo’

Entry Fee: Your participation to the race is paid and secured by RunninGreece.

The participation includes the following benefits
- Participation diploma
- Commemorative Medal for participation
- Commemorative t-shirt
- Race bag

Deadline registration
Registration is open until Friday, 28th of February 2014, or until the number of 100 successful applications is reached. Participation can be obtained via online registration.

Conditions of participation
Right to participate in the race have the runners/athletes who meet at least one of the following conditions:
a. Have completed Marathon race with time no more than 3:30 hours
b. Have completed 100Km race with time no more than 11:00 hours
c. Have participated in “Spartathlon” and have either completed the race or passed Assos Korinthias location (100,5 Km) in time less than 12:00 hours
d. Have participated and completed either an over 100Km race or a 12h or 24 hours covering at least 110Km or 170Km. Alternatively to have participated in 48hours race and have covered at least 250Km.
e. To have completed in time either “Efchideio” or “Aethlios” race.
The above mentioned requirements apply if the condition has taken place in a period of four (4) years, including the year of the race 100 km of Antiparos.

Medical Certificate
Runners are obliged to possess a Medical Certificate confirming that their physical condition permits them to participate in a 100-km ultramarathon race. The Certificate must be recent, issued within the 100 days prior to the Race.

Route
Runners set off from the Village Square and move downhill along a cobblestone road leading to the Port, covering a distance of 500m, at which point they turn due south and run along a paved road with small differences in altitude for some 9km, as far as the bend at Soros. Runners continue from the beach at Soros along a traversable dirt road for approximately 2.5km. At this point they turn towards the settlement of Ai Yiorgis. The dirt road becomes rougher and we ascend to an altitude of 111m. They then descend along a traversable dirt road towards Ai Yiorgis, reaching sea level and the Aid station there. This is also the crossing point linking the island of Antiparos and isle of Despotiko, which is an archaeological site as well.
From the Aid station runners head north towards the peak of Prophitis Ilias, moving along a traversable dirt road for approximately 2.5km and reaching a height of 172m. We descend in a westerly direction towards the beach at Monastiria, along a stretch that is the most pristine of the entire course and which constitutes what is arguably the most beautiful section of the race.
From sea level at Monastiria runners ascend to an altitude of 141m, on Akonitos hill, which has quite a steep incline, and during their descent they encounter a paved road in the area of Kambos, for a distance of 1.5km. At the chapel of Ayia Paraskevi they turn north along a dirt road. After passing the chapel of Ayios Dimitrios—in what is the final uphill portion of the ‘loop’ (128m altitude)—they run along the ridge above the village of Antiparos, which offers an exceptional view towards both the east and west coasts of the island. Runners descend and return to the Village Square, via the beach of Sifneikos Yialos.
Each lap covers a distance of 29.4km. Runners will complete three such laps; however, in order to cover the total distance of 100km, participants will start off by completing a smaller loop (Village Square-Port-Glyfa-Kambos-Sifneikos Yialos-Village Square = 11.8km), along a paved road.


Aid Stations
In total there will be 7 check points (supply points) to the 30km cycle which means one check point every 4Km

Health Coverage
In any case all runners participate solely at their own risk. The organizers have no responsibility for whatever happens to the runners related to health issues or is due to lack of preventive medical check. It is obligatory that the participants undergo a thorough medical examination before entering the race. We will also provide offers for special health checkup for all runners, and members of their families
Please read carefully the conditions of participation before selecting any offer!

Simple Running Offer:
from €180 » BOOK NOW
The AntiparosUltra running offer is addressed to those who wish to come and stay in Antiparos on their own.
It includes
• your registration to the race and all the logistics of the race entry
• full hotel accommodation for 21.3, 22.3 and 23.3 (three nights with breakfast on Antiparos and full-board)
• all the transportation from/to the harbor in Antiparos to your hotel and the starting line
• special running pack including SALOMON running t-shirt and many goodies
• safe keeping of your belonging during the race
• The accommodation cost for runners’ escorts is €80 and includes again the hotel accommodation for the 3day race event (21, 22 and 23 of March).

It starts from €180 per person (runner) but If you wish to stay longer in Antiparos, you may add as many nights as you want for an additional €30 per night per person (runner or not)
If you really want to feel like a champion, we are here to support you live a unique experience!

Running Offer #1 (by boat): from €299 » BOOK NOW
The AntiparosUltra running offer is addressed to those who wish to be transferred from Athens to Antiparos and back and enjoy your race in Antiparos.
It includes
• Return trip to the island of Paros and Antiparos from the Piraeus port (Athens)
• You transportation from the island of Paros to Antiparos
• your registration to the race and all the logistics of the race entry
• full hotel accommodation for 21.3, 22.3 and 23.3 (three nights with breakfast on Antiparos and full-board)
• all the transportation from/to the harbor in Antiparos to your hotel and the starting line
• special running pack including SALOMON running t-shirt and many goodies
• safe keeping of your belonging during the race
• The cost for runners’ escorts is €150 and includes again the hotel accommodation for the 3day race event (21, 22 and 23 of March) and the round trip from the harbor of Piraeus (Athens) to Paros and Antiparos

It starts from €299 per runner but If you wish to stay longer in Antiparos, you may add as many nights as you want for an additional €30 per night per person (runner or not)
If you really want to feel like a champion, we are here to support you live a unique experience!

Running Offer #2 (by air): from €390 » BOOK NOW
The AntiparosUltra running offer is addressed to those who wish to be transferred from Athens to Antiparos and back and enjoy your race in Antiparos.
It includes
• Return trip to the island of Paros and Antiparos from Athens by air (from Athens airport to the airport of Paros)
• You transportation from the island of Paros to Antiparos (taxi and boat trip)
• your registration to the race and all the logistics of the race entry
• full hotel accommodation for 21.3, 22.3 and 23.3 (three nights with breakfast on Antiparos and full-board)
• all the transportation from/to the harbor in Antiparos to your hotel and the starting line
• special running pack including SALOMON running t-shirt and many goodies
• safe keeping of your belonging during the race
• The cost for runners’ escorts is €260 and includes again the hotel accommodation for the 3day race event (21, 22 and 23 of March) and the round trip from the airport of Athens to Paros and Antiparos

It starts from €390 per runner but If you wish to stay longer in Antiparos, you may add as many nights as you want for an additional €30 per night per person (runner or not)
If you really want to feel like a champion, we are here to support you live a unique experience!

Conditions of participation
1. Right to participate in the race are the runners/athletes who meet at least one of the following conditions:
    a. Have completed Marathon race with time no more than 3:30 hours
    b. Have completed 100Km race with time no more than 11:00 hours
    c. Have participated in “Spartathlon” and have either completed the race or passed Assos Korinthias location (100,5 Km) in time less than 12:00 hours
    d. Have participated and completed either an over 100Km race or a 12h or 24 hours covering at least 110Km or 170Km. Alternatively to have participated in 48hours race and have covered at least 250Km.
    e. To have completed in time either “Efchideio” or “Aethlios” race.
The above mentioned requirements apply if the condition have taken place in a period of four (4) years, including the year of the race 100 km of Antiparos
2. Substantiation All the athletes should submit the documentary proofs either from the corresponding organization race or the sports club to which they belong. Documentation should include: -For the (a) condition, Marathon race results -For the (b) condition, 100Km race results -For the (c) condition, time of completion or split time for 100Km -For (d) and (e) conditions, at least one of the requested

Special Running Offer » Get a Custom Quote
Please tell us all your requirements and preferences, how many days you want to spend in Antiparos, what other places you wish to visit and we will come back with a tailor-made offer specific for you! We can add trainings, running tours, car/bike rental, excursions, family activities and many more. In any case our offer will include the hotel arrangements, transportation to and from your hotel, participation to the race and all the logistics of the race entry, transportation to and from the starting line, tips and advice for the specific race, training schedule depending on your personal targets, safe keeping of your belonging during the race and suggested vacation plan for all the days that you will be in Antiparos.

Group Running Offer » Get a Custom Quote
If you are a group of people, please tell us all your requirements, how many of you are running, what you like and what you do not like and we will come back with a tailor-made offer specific for you and your company! We can add trainings, running tours, car/bike rental, excursions, family activities and many more. In any case our offer will include the hotel arrangements, transportation to and from your hotel, participation to the race and all the logistics of the race entry, transportation to and from the starting line, tips and advice for the specific race, training schedule depending on your personal targets, safe keeping of your belonging during the race and suggested vacation plan for all the days that you will be in Antiparos.

Please read carefully the conditions of participations. We reserve the right to cancel your registration in case that you do not meet the condition of participation or you do not show the documentary proofs.

Waiver In signing the Application Form, I, the Applicant, accept in full the Rules and Regulations governing this Race and agree to act in accordance with these Rules and Regulations throughout the course of this 100-kilometre Race event. I also assume full responsibility in the event of personal injury or harm to my person or personal property arising from my participation in this Race event.

Medical Certificate Athletes taking part in the Race must have in their possession an official Medical Certificate in effect until 100 days prior to the race.
Antiparos is a summer resort location ideal for quiet holidays. It is an island that is still ‘isolated’ and ‘untrodden’ by tourist hordes, despite the fact that more and more people have been discovering the place over the past few years. Antiparos is renowned for its relaxed, authentic atmosphere. It has many beaches on all sides of the island and offers a nice alternative to the more crowded and hectic islands around it. Like its "parent island" Paros, it is also known for its excellent wind conditions, ideal for wind- and kitesurfing. An area on the northern part of the island is a well known nude beach, though unofficial.

The town of Antiparos is best explored on foot, and several beaches are within fifteen minutes walking distance from the main street.

Antiparos attractions include:
- the famous cave of Antiparos, one of the most beautiful and mysterious caves in the world. The area was used for pottery, but also for the worship of the goddess Artemis.
- Despotiko: This small island to the south west of Antiparos features architectural components of a Doric temple built around 500 BC. There are ongoing excavations on the site since 1997.
- The Castle: A single wall is all that remains from a 1440 Venetian castle located in the middle of the capital.

The food in Antiparos is superb and you can easily find traditional food, fresh fish, grilled octopus, local meat, great wine and the local Antiparos raki in any of the many tavernas in the main street and along the port of Antiparos, as well as in a few hidden gems in the small alleys.

The entire town of Antiparos comes to life in the summer evenings with many bars and pubs and small restaurants. Since Hollywood stars like Tom Hanks choose Antiparos for their vacations, it is pretty cosmopolitan although there are still many relaxed and easygoing bars.

But above all it is the warmth, kindness and hospitality of the locals to ensure that your visit will be unforgettable. Last but not least, you can combine Antiparos with a visit or a staying to the famous Paros Island which is only 30 minutes away.

Access to Antiparos is through Paros, however it is very easy to get to the island. You can either take a 30 minutes boat ride from Parikia or a 6-minute ferry - boat ride from Punta (Punta is a 10 minutes drive from the port of Paros, and you can get there by bus or taxi, or on your own vehicle).

Thank you for your interest to this event. Unfortunately, you are not able to register to this year’s event.
Keep visiting www.runningreece.com to be informed for the next year’s edition.
You can subscribe to our newsletter and we will keep you informed for all the upcoming events.

Please browse www.runningreece.com to find another event in similar dates or location.
For any additional information please contact us at: info[@]runningreece.com

We are looking forward to seeing you running with us!

RUNNING GREECE
Address: 4 A. Gini, 152 33 Halandri, Athens, Greece
Tel / Fax: (+30)216.8097.070
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